exercise Archives - Natasha's World

Weight Loss Challenge Status – Week 2

NatashaFebruary 3, 200834K views

Ok, I have good news and bad news. Good news is, I still intend to lose 40 pounds in 2008. The bad new is, aerobic breathing may not be my ticket to the promise land. In the past week, I’ve experienced everything from low grade fever to stiff neck to…

Weight Loss Challenge – Week 1 Results

NatashaJanuary 24, 200874.4K views

For those who are visiting for the first time, I started a Weight Loss Challenge on Wednesday, January 16, 2008. My goal is to lose 40 pounds of fat this year, so I decided to start off with aerobic breathing exercises for 1 week. I was especially motivated after reading…