This category will include posts where I share what I’m doing to lost 40 pounds in 2008.
A few years ago, I was shopping for books and stumbled upon one called “Be a Loser” by Greer Childers. It introduced me to aerobic breathing, a technique that allows oxygen to quickly flood your body. The premise behind it is that oxygen burns fat and by breathing in so…
Tonight in Second Life, me and Trina Noland are going to be hosting our weekly Radio Show on ASpiRE! Radio called “The Voice.” This week’s topic is “New Years Resolutions” and I have to admit, I’ve been avoiding making them. Ok, ok… this is where I come clean. My track…